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Best States to Move to in 2026, Ranked by Where People Went

North Carolina gained 84,064 more residents from other states than it lost between July 2024 and July 2025, more than any other state (US Census Bureau). Here are the states people are choosing, and what life costs in each.

By Sol Lakein, founder of Slower Sundays. Updated October 2026.

"Best" depends on your family, so we start with the one measure nobody can spin: where people actually moved. The Census Bureau counts net domestic migration every year, the people who moved in from other states minus the people who moved out. Then we put each state's price level and home prices beside it, because a state can be popular and still expensive.

The states gaining the most people, 2024-25

RankStateNet moves from other statesPrice levelMedian listed homeMonthly payment
1North Carolina+84,06494.3$400,000$2,198
2Texas+67,29997.1$355,765$1,955
3South Carolina+66,62293.7$359,945$1,978
4Tennessee+42,38991.9$429,450$2,360
5Arizona+31,107100.7$459,900$2,527
6Georgia+27,33396.3$389,750$2,142
7Alabama+23,35888.8$325,000$1,786
8Florida+22,517103.4$409,950$2,253
9Idaho+19,91595.5$593,000$3,259
10Nevada+14,914100.0$480,000$2,638
11Oklahoma+14,49287.8$296,643$1,630
12Arkansas+14,47586.9$318,743$1,752

Migration: US Census Bureau population estimates, July 2024 to July 2025, via Maryland Department of Planning. Price level: BEA regional price parities, 2024 (US = 100). Median listing: Realtor.com via FRED, September 2026. Monthly payment: principal and interest, 20% down at 7.32% (Freddie Mac, October 22, 2026).

What the top of the list has in common

Of the top 12, 10 have everyday prices below the US average. The four biggest gainers and their price levels: North Carolina at 94.3, Texas at 97.1, South Carolina at 93.7, Tennessee at 91.9.

The pattern runs the other way at the bottom. The states losing the most people are among the most expensive in the country, led by California (-229,077) and New York (-137,586).

The states losing the most people

StateNet moves from other statesPrice level
California-229,077110.7
New York-137,586107.9
Illinois-40,017100.0
New Jersey-37,428108.8
Massachusetts-33,340105.8
Louisiana-14,38788.2

Five years of moves

One year can be noise. These states gained the most from other states over the five years from July 2020 to July 2025 combined.

StateNet moves, 2020 to 2025Net moves, 2024-25
Florida+828,686+22,517
Texas+760,233+67,299
North Carolina+468,133+84,064
South Carolina+364,272+66,622
Tennessee+277,999+42,389
Arizona+252,762+31,107
Georgia+221,265+27,333
Alabama+131,598+23,358
Idaho+130,972+19,915
Oklahoma+103,396+14,492

Where in those states

A state is a big place. Start with the cities we cover in the states people are choosing:

Or go straight to the rankings: best places to live in North Carolina, Tennessee, and the cheapest states to live in.

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Questions people ask

What state are most people moving to?

North Carolina. It gained 84,064 more residents from other states than it lost between July 2024 and July 2025 (US Census Bureau).

What state are most people leaving?

California, with 229,077 more people moving to other states than arriving from them in 2024-25.

Is the most popular state the cheapest?

Not always. Popular states tend to have below-average prices, but the cheapest states by BEA price level are not the ones gaining the most people. See the cheapest states ranking for both measures side by side.